Saturday, February 14, 2009

~ Weekend Treats ~

I was busy for the last 3 days.. Workload is now tiring since I've moved up from being 'under training' to 'staff' starting January. Realize it or not, it has been almost 10 months since the 1st day I started my new job. The bond among us the new colleagues is tighter. Besides, there's no more gap between seniors and juniors..

I attended a CNY open house hosted by my senior and it was a blast. Don and I enjoyed it so much. Gone all the rules of bad food and good food. I ate everything served on the table and sang my heart out during the karaoke session. Note to myself: Double the workouts for extra satay, pudding, lai chi kang and junk food that I took without noticing (munching while enjoying others singing!). After all of my hard workouts, I deserved good treats for myself, yeay!


The early birds..

Don helps to do my part :)


Karaoke session!

Tuesday, February 10, 2009

~ Current Obsession ~

I bought this DVD set last Sunday and been watching it for continuous hours. There is always one thing that can keep me occupied in front of a tv: watching beautiful people playing lovers! These two are too sweet and I'm hooked! I love Song Hye Kyo since watching her in Full House and Hyun Bin in Kim Sam Soon. I'm going to finish watching the whole 16 episodes by Thursday..

Monday, February 09, 2009

~ Goodbye.. My Beloved Abu ~

I just came back from a long weekend in Alor Star when mama told me Abu is now gone. Yesterday, a girl riding a motorbike ran over him and he died on the spot. Stupid girl!!

Even though I currently have more than 10 cats at home but I love them equally. Cats are like friends, they are some kind of a companion to a lonely girl like me.

As a cat lover, loosing him really makes me sad..

Sunday, February 08, 2009

~ Grateful ~

Alhamdulillah… That’s all I can say…
I’m happy at where I am…
As long as I know it for myself
The rest wouldn’t need to…

Wednesday, February 04, 2009

~ 4 More To Go ~

It has been a month from the day I started sculpting workout and exercise together with healthy diet. I’m getting good result so far and my body is healthier and slimmer. I’ve dropped 3 kilos easily but since my target is 7, there are still 4 kilos to be shed off in another 6 weeks!

I always believe in exercise rather than restricting myself for not taking certain groups of food. For me, to understand your body is as simple as mathematic. If you consume more than you need, the excess energy will be stored as fat. But if you move your body a lot with exercises, walks, opting for stairs rather than elevator or do any other activities that require you to keep moving: you will use more energy. It is up to you whether to eat less / opting for low calorie food and does some exercises or; eat as much as you want and at the same time double your activities!

As for me, I cannot sacrifice all of my favorite foods so I prefer to move a lot and eat whatever I like!